JANUARY 2026 - 12 Healings Total 
 
Monthly Theme: Opening to Love and Embodied Safety
This month rebuilds the foundation of life within the body.
Root energy, muscle tone, and breath rhythm reconnect so that safety becomes felt, not imagined. Physiologically the adrenals, kidneys, and immune systems stabilize; energetically, the Hara line anchors deeper into the earth. Through this rooting, the heart can expand without fear and creation can once again flow from love instead of survival.
 
Week 1 | Dec 31 – Jan 4
Theme: Opening the Heart of a New Year - Awakening the Rhythm of Life
Wed: Healing the Human Heart - realign cardiac and electromagnetic coherence; strengthen circulation and emotional clarity.
Fri: Hara + Sacral Chakra - root the heart’s awakening into the body’s natural rhythm; restore emotional fluidity and activate the creative life-force that allows your heart’s truth to move gently into expression.
Sun: Healing for Grounding - rebalance the body’s electrical charge, bringing nervous-system calm and expanded presence.
Reflection: Where does safety live in my body, and how can I let my heart rest and expand there?
 
Week 2 | Jan 7 – 11
Theme: Living from the Inside Out - I Am the Source of Healing and Creation
Wed: Kidney Healing - restore vitality stored in the kidneys and adrenals; regulate fluid balance and hormonal flow.
Fri: Hara + Root Chakra - anchor your inner essence into the body’s deepest foundation, letting creation rise from stability instead of survival.
Sun: Healing for Courage - transform fear into grounded action; embody trust in your own current of life.
Reflection: What does it mean to drink from my inner essence and let life itself sustain me?
 
Week 3 | Jan 14 – 18
Theme: Standing in the Center of Being
Wed: Musculoskeletal System - re-educate posture and fascia to support energy flow; bones conduct the current of spirit through form.
Fri: Hara + Core Star - ignite the divine blueprint at your center, allowing effortless intention to rise through a body aligned in its structural and spiritual truth.
Sun: Healing for Connection - restore communication between subtle and physical layers; feel collaboration between body, breath, and the greater field of life.
Reflection: How does life change when I act from center rather than from mind?
 
Week 4 | Jan 21 – 25
Theme: The Gifts of Presence
Wed: Immune System - enhance adaptive response and cellular intelligence; a balanced immune field mirrors emotional boundaries that are clear yet permeable.
Fri: Hara - drop into the still center beneath all thought and emotion; Pure Hara restores presence by aligning your entire being to quiet, effortless awareness.
Sun: Healing for Trust - stabilize relaxation and receptivity; let awareness move through the body as calm confidence.
Reflection: Can I allow awareness to move through me as calm, embodied trust?