MARCH 2026
Monthly Theme: Expansion from Longing and Purpose
Having descended into the depths of safety and emotion, we now rise through purposeful action.
Physiologically, digestion and circulation strengthen to sustain new creation. Energetically, the Hara line carries fulfillment upward-each breath offering the body as conduit for light.
 
Week 9 | Feb 25 – Mar 1
Theme: The Sacred Flow of Life
Wed: Excretory System - support the kidneys, bladder, and lymphatic pathways in clearing metabolic waste and stagnant emotional charge; when filtration moves freely, flow returns through the whole body.
Fri: Hara + Solar Plexus Chakra - When the Hara rises into the Solar Plexus, emotional flow becomes empowered clarity; the body transforms feeling into direction, and personal will aligns with the natural tides of life rather than resisting them.
Sun: Healing for Emotions - allow feeling to complete its full healing arc; emotion becomes flow, not flood.
Reflection: Where do I resist life’s tides, and how can I soften into flow?
 
Week 10 | Mar 4 – 8
Theme: Rooted in Truth
 
Wed: Liver - Refining metabolism and intensity; processing emotion into clarity so truth becomes discernible rather than overwhelming.
Fri: Hara + Sacral Chakra - Grounding truth into the body’s center of intention and flow - so what is known internally can be moved, lived, and sustained without force.
Sun: Healing for Vision - When the future can be felt without overwhelm. Supporting the nervous system and perceptual field to orient forward without urgency, fantasy, or collapse - allowing direction to arise from grounded truth rather than pressure or fear.
Reflection: What becomes possible when I let myself sense the future without needing to act on it yet?
 
Week 11 | Mar 11 – 15
Theme: Pleasure Becomes Wisdom
 
Wed: Human Brain - Refining neural signaling and sensory processing; clearing old mental noise so pleasure registers as intelligence rather than stimulation or overwhelm.
Fri: Hara + Root Chakra - When the Hara settles into the Root, pleasure becomes safety in motion - grounded, embodied, and unmistakably real. The body learns it can stay present while enjoying itself.
Sun: Healing for Authenticity - When inner truth is ready to be lived outwardly.
Supporting the integration of sensation, choice, and expression—so what feels true internally can move into behavior, voice, and action without distortion or self-abandonment.
Reflection: What shifts when I allow what feels true to be seen and lived, not just felt?
 
Week 12 | Mar 18 – 22
Theme: The Unified Field
 
Wed: Spleen - Fortifying assimilation and immunity; restoring the balance of giving and receiving so nourishment, support, and presence can be taken in without strain or defense.
Fri: Hara + Core Star - When the Hara rises into the Core Star, the entire field organizes around essence. Coherence becomes natural, effortless, and quietly luminous—nothing needs to be managed or held together.
Sun: Healing for Connection - When isolation softens and relationship becomes possible again. Supporting the field in re-entering resonance—with self, others, and life—without collapse, merging, or loss of center. Connection arises from coherence, not need.
Reflection: What becomes possible when I let myself meet life from coherence rather than protection?
 
Week 13 | Mar 25 – 29
Theme: Gratitude Opens the Heart
 
Wed: Heart & Circulatory System - Expanding vascular and electromagnetic flow; gratitude strengthens resilience, adaptability, and vitality by restoring rhythm and circulation.
Fri: Hara - Returning to the quiet center of intention. Gratitude anchors through the central line as coherence, simplicity, and embodied presence - nothing extra, nothing forced.
Sun: Healing for Creativity - When generative movement reappears. Supporting the re-emergence of creative impulse - not as productivity or output, but as life moving forward again through expression, play, and meaningful action.
Reflection: What wants to move through me now that my heart is open and my center is steady?