MARCH 2026
Monthly Theme: Expansion from Longing to Purpose
Having descended into the depths of safety and emotion, we now rise through purposeful action.
Physiologically, digestion and circulation strengthen to sustain new creation. Energetically, the Hara line carries fulfillment upward-each breath offering the body as conduit for light.
 
Week 9 | Feb 25 – Mar 1
Theme: The Sacred Flow of Life
Wed: Excretory System - support the kidneys, bladder, and lymphatic pathways in clearing metabolic waste and stagnant emotional charge; when filtration moves freely, flow returns through the whole body.
Fri: Hara + Solar Plexus Chakra - When the Hara rises into the Solar Plexus, emotional flow becomes empowered clarity; the body transforms feeling into direction, and personal will aligns with the natural tides of life rather than resisting them.
Sun: Healing for Emotions - allow feeling to complete its full healing arc; emotion becomes flow, not flood.
Reflection: Where do I resist life’s tides, and how can I soften into flow?
 
Week 10 | Mar 4 – 8
Theme: Rooted in Truth
Wed: Liver - refine metabolism and intensity; process emotion into clarity.
Fri: Hara + Sacral Chakra - the Hara grounding into the Sacral turn’s truth into something embodied - steady, fluid, and unshakably real.
Sun: Healing for Energetic Boundaries - strengthen the field so you no longer absorb what isn’t yours; boundaries become a quiet, natural extension of inner truth.
Reflection: What becomes possible when my boundaries arise from truth rather than protection?
 
Week 11 | Mar 11 – 15
Theme: Pleasure Becomes Wisdom
Wed: Human Brain - refine neural signaling and sensory processing; clear old mental noise so pleasure can register as intelligence rather than overwhelm.
Fri: Hara + Root Chakra - when the Hara settles into the Root, pleasure becomes safety in motion - grounded, embodied, and unmistakably real.
Sun: Healing for Pleasure - embody joy as intelligence; pleasure informs creation.
Reflection: How does pleasure become a language for my soul to express through the body?
 
Week 12 | Mar 18 – 22
Theme: The Unified Field
Wed: Spleen - fortify assimilation and immunity; balance giving and receiving.
Fri: Hara + Core Star - when the Hara rises into the Core Star, the entire field organizes around essence - coherence becomes natural, effortless, and quietly luminous.
Sun: Healing for Balance - unify the subtle and physical currents so the whole field stabilizes; balance becomes the gateway into effortless connection.
Reflection: How does my inner coherence ripple outward into connection with all life?
 
Week 13 | Mar 25 – 29
Theme: Gratitude Opens the Heart
Wed: Heart & Circulatory System - expand vascular and electromagnetic flow; gratitude strengthens resilience and vitality.
Fri: Hara - return to the quiet center of intention; let gratitude anchor through the central line as coherence, simplicity, and embodied presence.
Sun: Healing for Abundance - translate thankfulness into receptive flow; abundance becomes grace in motion.
Reflection: How does gratitude move through me as a living current that nourishes the world?